VA Runner Store Hours

Monday-Friday 10AM-7PM

Saturday 10AM-6PM

Sunday 12PM-5PM




Please chek out our friends at FredEvents and their awesome list of spring races. Next up is the Fredericksburg Off Road Duathlon(F.O.R.D.) on April 12th. Go to their website to sign up!!! 


Always nice to open up in the morning and see this beautiful snow frozen face staring back at you!! And yes folks, he was even wearing long tights, not shorts!! 

(photo credit: Dave Ellis/ The Free Lance Star)


Hey there FUN RUNNERS!!! Just wanted to update all of you that we now have all of our planned Spring 2014 Fun Runs posted in our Events and Training Tips pages. They are also posted on facebook under Events.  We tried to make it as clear as possible as to whether it is in Woodbridge or Fredericksburg. All the info you need should be in the Event Description! Hope to see you out there! Tomorrow!


Thumbs up to community partnership. It was great to see the posts and hear the news about runners and walkers putting in “The Miles For Meg” and her family. Also, shouts out to Maureen Pfahler (Mo) and Medina Roberts of M&M Xtreme Training for inviting us to their open house. Great team and great event. Let’s continue the community partnership and putting in the miles for Meg and other loved ones.


Congratulations to all of the runners who braved the weather and joined us for the 13th Annual Blue & Gray Half Marathon and 5K. Results will be posted at Also, shouts out to the volunteers as well as our partners for assisting us with this year’s event. We had a blast and look forward to seeing everyone next year.