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All Area Distance Project

Sponsors:

 

Dates & Times:

-          June 29-July 18, 2015

-          Monday thru Saturday from 7:45 am to 10:00 am

 

 Cost:

Spotsylvania County Residents: $175; Others: $185  

*Runners will be provided with swag/free gear from VA Runner & Saucony

 

Registration:

-          www.spotsylvania.va.us/parksandrec 

-          Sports Camp Information in the “About the Parks & Rec” block

-          The registration form is on page 15 and camp information is on page 5

-          Activity #: 130402-01

-          Take the completed registration form to Loriella Park Administration building, located at Loriella Park (10910 Leavells Rd, Fredericksburg VA 22407)

 

Camp Goals:

To educate our youth about the sport of running, prepare student-athletes for the upcoming cross country season, and have some FUN!

 

Workshops:                                                                                    

-  Nutrition & Recovery

-  Strength & Flexibility

-  Footwear Workshop

-  Running Form

-  Race Strategy & Race Day Preparation

                                                              

We will offer students the opportunity to give back to their community by volunteering at the   following events:

Heritage Festival 5 Miler on July 4th (www.racetimingunlimited.org)

 Tribal Quest Adventure Race on July 11th (www.thetribalquest.com)

FARC Downtown Mile on July on July 18th (www.racetimingunlimited.org)